International Yoga Day

International Yoga Day is a pure science beyond religion, faith, and superstition; Yoga is an art of living. The word International Yoga day has two meanings, and both are important

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Today’s fast pace There are many such moments in life that put a brake on our speed. Many reasons around us give rise to stress, fatigue, and irritability, which causes our life to be disturbed, that’s why we celebrate International Yoga Day.

In the Rigveda, the first book of the world, mention is made about compound verbs in many places. After Lord Shankar, Yoga is considered to be started from the Vedic sages. Later, Krishna, Mahavira, and Buddha extended it in their way. After this, Patanjali gave it a streamlined look.

International Yoga Day is a pure science beyond religion, faith, and superstition; Yoga is an art of living. The word International Yoga day has two meanings, and both are important.

The first is joint, and the second is samadhi

Until we connect with ourselves, it will be challenging to reach samadhi, that is, health, body, mind, and soul are significant to achieve the ultimate goal of success in life, and this path can be more smooth if we can make Yoga easier Become a part of life. Yoga does not teach to believe, nor to doubt, and World Yoga day is totally against the skepticism between belief and doubt. Yoga says that you can know, use it.

Also, Read Jasprit Bumrah said – the second option is necessary to shine the ball.

Friends, in today’s fast pace, many such moments in life put a brake on our speed. Many reasons around us give rise to stress, fatigue, and irritability, which causes our life to be disturbed. In such a situation, Yoga is a panacea medicine to keep living healthy and energetic, which keeps the mind fresh and the body fit. The speed of life gets a musical momentum through Yoga.

Yoga International Yoga Day Yoga is the oldest identity of our Indian culture. In the Rigveda, the first book of the world, mention is made about compound verbs in many places. After Lord Shankar, Yoga is considered to be started from the Vedic sages. Later, Krishna, Mahavira, and Buddha extended it in their way. After this, Patanjali gave it a streamlined look.

International Yoga Day is a pure science beyond religion, faith, and superstition. Yoga is an art of living

Until we connect with ourselves, it will be challenging to reach samadhi, that is, health, body, mind, and soul are essential to achieve the ultimate goal of success in life, and this path can be more smooth if we can make Yoga easier Become a part of life. International Yoga day does not teach to believe, nor to doubt, and International Yoga day is totally against the skepticism between belief and doubt. Yoga says that you can know, use it.

That is, to have affinity everywhere in the conflicts like sorrow-happiness, profit-gain, enemy-friend, cold and warm.

Mahatma Gandhi has practiced Anasakti Yoga. Authentic depiction of yoga practice circa 3000 BC. Indus Valley is found in the pieces and sculptures of the time of civilization. The Yog Sutra, the authoritative text of Yoga, dates back to 200 BC. It is the first well-organized treatise on Yoga.

Also, Read World Environment Day.

According to Osho, ‘Yoga is a direct experimental science beyond religion, faith, and superstition. Yoga is the art of living life. International Yoga day is a complete medical practice. A full route is – Rajpath. Religion binds people to the pegs, and Yoga shows the path of liberation from all kinds of pins.

The benefit of International Yoga Day
Image Source: The quint

The benefit of International Yoga Day

Yoga for the old-fashioned way of life can make our life healthy and happy in today’s environment. In today’s polluted environment, Yoga is a medicine that has no side effects. Still, many postures of Yoga such as Shavasan normalizes high blood pressure, is lifelong for life, Kapalabhati Pranayama, Bhramari pranayama calms the mind, Vakrasana protects us from many diseases.

Also, Read Actress Sara Ali Khan and his Ibrahim video goes viral, siblings seen doing workouts with full dedication.

Today, in the computer world, complaining of backache and neck pain has become a common thing for many people, sitting in front of them all day, in such a situation, Shalabhasan and Tasan give us relief from pain relief. Pawanmuktasan, as its name suggests, eliminates the problem of gas from the stomach.

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